Local

May 15, 2026

Health Expert Warns Vs. Coffee, Processed Food Amid Extreme Heat

by DitoSaPilipinas.com

A health expert is urging the public to limit coffee and processed food intake as extreme heat continues to push heat index levels to dangerous ranges in several areas of the country. Read more »

Health & Wellness

March 09, 2026

Small Daily Habits That Make A Big Difference For Stamina And Recovery

by DitoSaPilipinas.com

Learn simple habits to stay productive, maintain energy, and support recovery throughout the day. Read more »

Local

April 24, 2025

PAGASA Launches IHeatMAP To Help Filipinos Beat The Heat

by DitoSaPilipinas.com

PAGASA is encouraging Filipinos to make use of its newly launched heat index guide, IHeatMAP, which is available on their website until June 30, 2025. Read more »