Malnutrition isn't obvious as you think. Doctors are seeing another, quieter form of malnutrition emerge across all income levels and body types: one that hides behind normal weights and busy lives. Read more »
One of the most overlooked natural bodily changes is the gradual weakening of bones and muscles. We need to take extra care of our body because it naturally undergo changes that affect strength, mobility, and overall health as we age. Read more »
Sudden cardiac arrest is one of the country’s leading silent killers, immediate intervention with cardiopulmonary resuscitation (CPR) can double or even triple a victim’s chance of survival. To address this need, Bell-Kenz Pharma, in collaboration with the Philippine Heart Association and community partners, launched the Sagip CPR program. Read more »
For those in Metro Manila searching for a wellness escape, The Retreat Spa at Okada Manila stands out as a premier destination. Read more »
What if one day a week, the streets weren’t filled with cars but with people? That’s the vision President Ferdinand “Bongbong” Marcos Jr. encouraged during his 4th State of the Nation Address. Read more »
More and more Filipinos are putting on their running shoes and hitting the road. From major cities to provincial towns, running has evolved from a niche sport into a national trend. Read more »
