Ever noticed that your stomach feels unsettled when you are stressed? Or that a few nights of poor sleep can also throw off the way you feel physically? These everyday experiences are part of why researchers are paying more attention to the connection between the gut and the brain. Read more »
Discover how the three pillars of wellness—Fuel, Shield, and Recharge—can help support better health through balanced nutrition, gut health, quality sleep, and healthy daily habits. Read more »
Up to 45 percent of dementia cases could be prevented or delayed by addressing common lifestyle and environmental risk factors, the World Health Organization (WHO) said in updated guidance released Wednesday. Read more »
Start your day with healthy digestion. Discover seven simple morning habits that may help promote regular bowel movements, support gut health, and reduce the risk of constipation. Read more »
St. Luke’s Medical Center (SLMC) has earned major recognition in the healthcare sector after being ranked among the leading medical institutions in the region in the Best Specialized Hospitals Asia Pacific 2026 list released by Newsweek and Statista. Read more »
One in four Filipino children under five is now stunted, according to a new survey, signaling a worsening nutrition crisis that could affect health, growth, and learning. Read more »
