Health & Wellness

October 13, 2026

UBC's Universal Donor Breakthrough is Now Moving Beyond the Lab

by DitoSaPilipinas.com

UBC's initial breakthrough has since expanded beyond organ transplantation. Read more »

Health & Wellness

September 22, 2026

Caffeine and Dementia: What the New Study Shows

by DitoSaPilipinas.com

A large JAMA study found an association between moderate caffeinated coffee and tea consumption and lower dementia risk. Read more »

Health & Wellness

September 21, 2026

The Gut-Brain Connection: What It Means for Your Wellness

by DitoSaPilipinas.com

Ever noticed that your stomach feels unsettled when you are stressed? Or that a few nights of poor sleep can also throw off the way you feel physically? These everyday experiences are part of why researchers are paying more attention to the connection between the gut and the brain. Read more »

Health & Wellness

August 03, 2026

The Three Pillars of Everyday Wellness: Fuel, Shield, and Recharge

by DitoSaPilipinas.com

Discover how the three pillars of wellness—Fuel, Shield, and Recharge—can help support better health through balanced nutrition, gut health, quality sleep, and healthy daily habits. Read more »

World

July 17, 2026

Nearly Half of Dementia Risk Preventable Through Lifestyle Changes: WHO

by DitoSaPilipinas.com

Up to 45 percent of dementia cases could be prevented or delayed by addressing common lifestyle and environmental risk factors, the World Health Organization (WHO) said in updated guidance released Wednesday. Read more »

Health & Wellness

July 13, 2026

7 Morning Habits for Regular Bowel Movements

by DitoSaPilipinas.com

Start your day with healthy digestion. Discover seven simple morning habits that may help promote regular bowel movements, support gut health, and reduce the risk of constipation. Read more »