The Pasig-Marikina River Channel Improvement Project (PMRCIP), now in Phase 4, covers a major flood-prone corridor stretching from the Sierra Madre to Manila Bay. Over two decades in the making, it remains one of the government’s key flood mitigation initiatives. Read more »
Learn simple yet effective heart health tips for men, including stress management, hydration, exercise, and nutrition to support cardiovascular strength and daily energy. Read more »
Discover how the Tripa de Gallina Pumping Station in Pasay City helps prevent flooding in Metro Manila, its challenges, and why maintenance and public cooperation are crucial. Read more »
The Metropolitan Manila Development Authority (MMDA) is set to pilot a “sponge city” approach by 2027 as part of efforts to address the capital’s persistent flooding problems. Read more »
Support heart health with simple daily habits like balanced nutrition, exercise, stress management, and purified fish oil for healthy triglyceride levels and circulation. Read more »
Cristian Lucanas, 31, a researcher at the University of the Philippines, has earned the nickname “Ipis Lord,” using the Filipino word for cockroach, for his work studying the insects. Read more »
