One of the most overlooked natural bodily changes is the gradual weakening of bones and muscles. We need to take extra care of our body because it naturally undergo changes that affect strength, mobility, and overall health as we age. Read more »
Baguio City’s leadership in smart and sustainable urban development was once again in the global spotlight as its digital governance initiatives were featured at the Seoul Smart Life Week 2025, held from September 30 to October 2 in Seoul, South Korea. Read more »
Nineteen-year-old Zamboanga native Albert Ian Delos Santos continues to make history for Philippine weightlifting after setting a new junior world record at the 2025 International Weightlifting Federation (IWF) World Championships in Forde, Norway. Read more »
Students from Patin-ay National High School (PNHS) in Prosperidad, Agusan del Sur, brought honor to the Philippines after winning gold and bronze medals at the 2025 World Smart Industry Expo. Read more »
Manny Pacquiao is no stranger to tough fights—but this time, the boxing legend won’t be throwing punches in the ring. Instead, he’ll be leading Team Philippines in Physical: Asia, the brand-new season of Netflix’s hit survival series Physical: 100. Read more »
The Philippines is preparing to showcase its young athletic talent with a 136-member delegation bound for the 3rd Asian Youth Games, set for October 22 to 31 in Manama, Bahrain. Read more »
