Lifestyle & Features

From Fields to Tables: Isabela's Rise as the Munggo Capital

by DitoSaPilipinas.com on Feb 12, 2024 | 09:02 AM
Edited: Mar 24, 2024 | 05:03 PM

In the heart of Isabela province lies San Mateo, a town renowned as the "Munggo Capital of the Philippines." Here, amidst the lush farmlands, farmers have long practiced the art of cultivating ‘munggo’ or mungbean, a staple crop deeply ingrained in Filipino cuisine.

While many rice farms in Isabela lay idle during the summer months, awaiting irrigation water, San Mateo's cultivators are busy tending to their mungbean fields. This strategic crop rotation not only maximizes land productivity but also ensures a continuous source of income for the local community.

Empowering Local Livelihoods

Mungbean, fondly referred to as "black gold" by farmers, plays a vital role in supporting the livelihoods of San Mateo's residents. With earnings ranging from P25,000 to P50,000 per harvest, depending on land size, mungbean farming provides a stable income for thousands of families. Moreover, it serves as a significant job generator, bolstering economic resilience in the town.

Meeting National Demand

San Mateo's dedication to mungbean cultivation has positioned Isabela as a leading supplier nationwide. With over 7,000 hectares dedicated to mungbean farming, the province yields over 6,000 metric tons annually, meeting the demand not only in the National Capital Region but also in neighboring regions in Luzon.

Beyond its culinary popularity, mungbean's imperishable nature makes it a favored crop among farmers. Unlike other perishable crops prone to post-harvest losses, mungbean can withstand storage challenges when proper techniques are applied, ensuring long-term sustainability for farmers.

Exploring Munggo Delicacies: A Taste of Tradition

Ginisang Munggo

Ginisang Munggo, or Sauteed Mung Beans with Spinach, epitomizes Filipino comfort food. This simple yet flavorful dish pairs perfectly with warm white rice, offering a nutritious and satisfying meal for all occasions.

Ginataang Munggo

Indulge in the creamy goodness of Ginataang Munggo, a delectable dessert that combines the richness of coconut cream with sweetened mungbean. Served as a creamy pudding, this dessert delights the palate with its irresistible flavors.

Munggo Soup with Malunggay

Experience the wholesome goodness of Munggo Soup with Malunggay, a nutritious concoction brimming with the flavors of mungbean and the health benefits of malunggay leaves. This hearty soup nourishes both body and soul, making it a beloved choice for family meals.

Munggo Ice Candy

Beat the heat with Munggo Ice Candy, a refreshing treat that captures the essence of summer. Made with blended mungbean, coconut milk, and a hint of sweetness, this icy delight is a favorite among children and adults alike.


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