In the constant rush of work and responsibilities, eating well can easily fall to the bottom of the list. The truth is, our bodies don’t wait for free time; they thrive on consistency. But what if there was a way to automate our daily nutrition? Read more »
The Department of Education (DepEd) announced that there will be no classes in all public schools from October 27 to 30, 2025, to allow a “wellness break” for teachers and students. Read more »
Malnutrition isn't obvious as you think. Doctors are seeing another, quieter form of malnutrition emerge across all income levels and body types: one that hides behind normal weights and busy lives. Read more »
One of the most overlooked natural bodily changes is the gradual weakening of bones and muscles. We need to take extra care of our body because it naturally undergo changes that affect strength, mobility, and overall health as we age. Read more »
Beautycon 2025 once again proved its stature as the country’s premier beauty gathering, bringing its “Destination: Beauty” theme to life at the SMX Convention Center Manila. Read more »
Nestled in the quiet charm of Calatagan, Batangas, Nawa Wellness has transformed from a serene hideaway into an international headline. Read more »
